5.1.2 Safe to install
Natural Cycles: A Natural Approach to Contraception
Natural Cycles offers a unique, science-based method for birth control through temperature tracking and a user-friendly app interface.
NC° Birth Control · NC° Plan Pregnancy
Natural Cycles is the top-rated birth control and ovulation temperature tracker app in the US and UK. It has been cleared by the FDA and CE marked as a medical device, making it the only birth control app with this distinction. With its adaptive tracker technology, Natural Cycles uses your unique cycle and basal temperature to track ovulation, providing you with daily insights into your fertility and personal ovulatory pattern. Whether you're looking for birth control or planning a pregnancy, Natural Cycles is scientifically proven to be effective, with typical use being 93% effective and perfect use being 98% effective.
Unlike most other fertility tracking apps that assume a 28-day cycle, Natural Cycles personalizes your fertile window based on your personal data, significantly reducing the risk of an incorrect fertile day assignment. This tailored approach reduces the risk of unwanted pregnancy or helps you plan a pregnancy with greater precision.
Pricing Plans:
- Yearly Plan (Recommended): $99.99/year
- Monthly Plan: $12.99/month
A subscription is required to use the cycle tracker, and while a free demo is available, we recommend using Natural Cycles for a minimum of 2-3 cycles to maximize its effectiveness. The subscription fee is in place to protect your data, as free apps often rely on sharing or selling user data to third parties for advertising purposes. Natural Cycles guarantees your privacy by never selling your data.
To ensure your sexual health, it's important to note that Natural Cycles does not protect against sexually transmitted infections (STIs). Using a condom is vital for protection against STIs. Additionally, no method of birth control is 100% effective; even when using the Natural Cycles app perfectly, there is still a chance of pregnancy. Natural Cycles is intended for use by women over the age of 18 and is available as a method of birth control in the US and Europe. Fluency in English or one of the supported languages is necessary to use Natural Cycles.
Download the Natural Cycles app and try out the Demo Mode to experience its features firsthand. The app also supports syncing with Apple Health.
*E. Berglund Scherwitzl et al. “Perfect-use and typical-use Pearl Index of a contraceptive mobile app”, Contraception, Volume 96, Issue 6, 420 - 425.
Overview
Natural Cycles: Contraception is a Freeware software in the category Home & Hobby developed by NaturalCycles Nordic AB.
The latest version of Natural Cycles: Contraception is 5.1.2, released on 10/03/2023. It was initially added to our database on 09/16/2023.
Natural Cycles: Contraception runs on the following operating systems: iOS.
Users of Natural Cycles: Contraception gave it a rating of 5 out of 5 stars.
Pros
- Highly effective when used correctly
- Non-invasive method of contraception
- Can be used to track menstrual cycle and ovulation
- Helps in understanding fertility and planning for pregnancy
- No hormones or side effects associated with traditional contraceptives
Cons
- Requires consistent tracking of basal body temperature
- Accuracy relies heavily on user's adherence to instructions
- Not recommended for women with irregular menstrual cycles
- Does not protect against sexually transmitted infections
FAQ
What is Natural Cycles?
Natural Cycles is a digital contraception method that uses a unique algorithm to track a woman's menstrual cycle and fertility signs, allowing for natural family planning.
How does Natural Cycles work?
The app analyzes daily temperature and other data to predict fertile and non-fertile days, helping users make informed decisions about contraception.
Is Natural Cycles a reliable method of contraception?
When used correctly, Natural Cycles has been shown to be 93% effective in typical use and 98% effective with perfect use.
Do I need to take my temperature every day?
Yes, you need to take your basal body temperature every morning before getting out of bed to provide accurate data for the app.
Can I use Natural Cycles if I have irregular cycles?
Yes, Natural Cycles can still be used with irregular cycles, but it may be less effective and requires more consistent usage over time to establish patterns.
Is Natural Cycles suitable for everyone?
Natural Cycles is suitable for most women, but it may not be recommended for those with certain medical conditions that affect hormonal levels or temperature.
How much does Natural Cycles cost?
Natural Cycles typically offers a subscription model with a monthly or annual fee, but pricing may vary based on promotions and locations.
Can I use Natural Cycles while breastfeeding?
Breastfeeding can alter your menstrual cycle; you can use Natural Cycles while breastfeeding, but it's important to understand how it affects fertility signs.
Is there a money-back guarantee for Natural Cycles?
Yes, Natural Cycles offers a money-back guarantee for users who do not find the product satisfactory within a specified period after purchase.
What should I do if I forget to take my temperature?
If you forget to take your temperature one morning, input the temperature as soon as you remember; however, this may affect the accuracy of that day's results.
Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
Latest Reviews by Boris Weber
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